This is a great lunch box option. Make sure you line the tortilla wraps with salad leaves to create a barrier between Read More
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Ingredients 1can of broad beans (Foul) 1 medium onion 2 tomatoes 1tbs olive oil handfull of parsley 1/4tsp cumin Read More
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This fried rice technically half vegetables. I put a lot of different greens to make it lighter and more nutritious. Try keeping Read More
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Ingredients: 1cup quinoa 1 medium cucumber diced 1/2 cup quartered cherry tomatoes 1 small red onion diced 1cup loosely packed Read More
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Stuffed vegetables or “mahshi” is one of my favorite Egyptian dishes. I don’t make it very often but when I do I Read More
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You can use frozen spinach for this recipe as well. Ingredients: 1tbs olive oil 1 large onion 2 garlic cloves Read More
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Ingredients: 1tbs olive oil 1 big onion diced 3 cloves garlic minced thumb size piece of ginger minced 1 cup dry Read More
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This is by far, my favorite breakfast. I eat some version of it at least 3 times a week. No cooking required, Read More
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Ingredients: 2cups cooked dark lentils 1 medium aubergine 2 medium carrot 2 medium tomatoes 1 large white sweet onion 2 Read More
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Ingredients: 500g baby potatoes 200g cherry tomatoes 250g button mushrooms 1 medium red onion 100g sugar snap peas Read More